Good & gather mozzarella & parmesan finely shredded vs Straus family creamery organic whole milk

When placing Good & gather mozzarella & parmesan finely shredded and Straus family creamery organic whole milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Good & gather mozzarella & parmesan finely shredded is the more energy-dense option here, packing 290 more calories per 100g than Straus family creamery organic whole milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Good & gather mozzarella & parmesan finely shredded takes the lead with only 3.5714285714286g of sugar per 100g, whereas Straus family creamery organic whole milk contains 4.5833333333333g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Good & gather mozzarella & parmesan finely shredded offers a protein boost with 28.571428571429g per 100g, outperforming Straus family creamery organic whole milk in this category.