Good & gather organic white cheddar popcorn vs Smoki
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Good & gather organic white cheddar popcorn
Smoki
The Verdict: Which is Better?
When placing Good & gather organic white cheddar popcorn and Smoki side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Good & gather organic white cheddar popcorn is the more energy-dense option here, packing 12 more calories per 100g than Smoki. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Good & gather organic white cheddar popcorn contains significantly more sugar (3.3333333333333g) compared to the milder Smoki (1.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Smoki is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Good & gather organic white cheddar popcorn or Smoki?
It depends on your goals. Good & gather organic white cheddar popcorn has 533.33333333333 calories, while Smoki has 521 calories. Check the detailed table above for sugar and fat content.
Is Good & gather organic white cheddar popcorn vegan?
No, Good & gather organic white cheddar popcorn is not certified vegan.
What is the calorie difference between Good & gather organic white cheddar popcorn and Smoki?
There is a difference of 12 calories per 100g between the two products.
