Good & gather sliced smoked turkey with crackers vs Pancake & Waffle Almond Flour Mix

When placing Good & gather sliced smoked turkey with crackers and Pancake & Waffle Almond Flour Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Good & gather sliced smoked turkey with crackers is the clear winner. With 129 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Good & gather sliced smoked turkey with crackers contains significantly more sugar (14.81g) compared to the milder Pancake & Waffle Almond Flour Mix (12.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Pancake & Waffle Almond Flour Mix is undeniably the healthier pick.

Looking to build muscle? Good & gather sliced smoked turkey with crackers offers a protein boost with 14.81g per 100g, outperforming Pancake & Waffle Almond Flour Mix in this category.