Head-to-Head Analysis

Good Noodles vs Tomato Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Good Noodles

Good Noodles

Not Vegan
VS
Package of Tomato Sauce

Tomato Sauce

Not Vegan
Nutritional Facts (per 100g)
438 kcal
Energy
31.7 kcal
4.1g
Sugars
4.8g
20.5g
Fat
0g
8.2g
Protein
1.6g
3g
Salt
1g

The Verdict: Which is Better?

When placing Good Noodles and Tomato Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Good Noodles is the more energy-dense option here, packing 406 more calories per 100g than Tomato Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Good Noodles offers a protein boost with 8.22g per 100g, outperforming Tomato Sauce in this category.

Frequently Asked Questions

Which is healthier: Good Noodles or Tomato Sauce?

It depends on your goals. Good Noodles has 438 calories, while Tomato Sauce has 31.7 calories. Check the detailed table above for sugar and fat content.

Is Good Noodles vegan?

No, Good Noodles is not certified vegan.

What is the calorie difference between Good Noodles and Tomato Sauce?

There is a difference of 406 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.