Good Seed Bread vs Great northern beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Good Seed Bread
Great northern beans
The Verdict: Which is Better?
When placing Good Seed Bread and Great northern beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Good Seed Bread is the more energy-dense option here, packing 34 more calories per 100g than Great northern beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Good Seed Bread contains significantly more sugar (7.14g) compared to the milder Great northern beans (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Great northern beans is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Good Seed Bread or Great northern beans?
It depends on your goals. Good Seed Bread has 250 calories, while Great northern beans has 215.6862745098 calories. Check the detailed table above for sugar and fat content.
Is Good Seed Bread vegan?
No, Good Seed Bread is not certified vegan.
What is the calorie difference between Good Seed Bread and Great northern beans?
There is a difference of 34 calories per 100g between the two products.
