Head-to-Head Analysis

Good seed bread vs Furmano's in brine

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Good seed bread

Good seed bread

Not Vegan
VS
Package of Furmano's in brine

Furmano's in brine

Not Vegan
Nutritional Facts (per 100g)
120 kcal
Energy
76.9 kcal
0g
Sugars
0.8g
3g
Fat
0g
5g
Protein
4.6g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Good seed bread and Furmano's in brine side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Good seed bread is the more energy-dense option here, packing 43 more calories per 100g than Furmano's in brine. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Good seed bread or Furmano's in brine?

It depends on your goals. Good seed bread has 120 calories, while Furmano's in brine has 76.923076923077 calories. Check the detailed table above for sugar and fat content.

Is Good seed bread vegan?

No, Good seed bread is not certified vegan.

What is the calorie difference between Good seed bread and Furmano's in brine?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.