Head-to-Head Analysis

Good Thins The Cheese One-Three Cheese vs Party Samosa (mini)

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Good Thins The Cheese One-Three Cheese

Good Thins The Cheese One-Three Cheese

Not Vegan
VS
Top Pick
Package of Party Samosa (mini)

Party Samosa (mini)

Not Vegan
Nutritional Facts (per 100g)
433.3 kcal
Energy
286 kcal
10g
Sugars
0g
10g
Fat
14.3g
10g
Protein
7.1g
1.5g
Salt
1.1g

The Verdict: Which is Better?

When placing Good Thins The Cheese One-Three Cheese and Party Samosa (mini) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Good Thins The Cheese One-Three Cheese is the more energy-dense option here, packing 147 more calories per 100g than Party Samosa (mini). If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Good Thins The Cheese One-Three Cheese contains significantly more sugar (10g) compared to the milder Party Samosa (mini) (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Party Samosa (mini) is undeniably the healthier pick.

Looking to build muscle? Good Thins The Cheese One-Three Cheese offers a protein boost with 10g per 100g, outperforming Party Samosa (mini) in this category.

Frequently Asked Questions

Which is healthier: Good Thins The Cheese One-Three Cheese or Party Samosa (mini)?

It depends on your goals. Good Thins The Cheese One-Three Cheese has 433.33333333333 calories, while Party Samosa (mini) has 286 calories. Check the detailed table above for sugar and fat content.

Is Good Thins The Cheese One-Three Cheese vegan?

No, Good Thins The Cheese One-Three Cheese is not certified vegan.

What is the calorie difference between Good Thins The Cheese One-Three Cheese and Party Samosa (mini)?

There is a difference of 147 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.