Goodles vs Chunky soup spicy chicken quesadilla
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Goodles
Chunky soup spicy chicken quesadilla
The Verdict: Which is Better?
When placing Goodles and Chunky soup spicy chicken quesadilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Goodles is the more energy-dense option here, packing 276 more calories per 100g than Chunky soup spicy chicken quesadilla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Goodles contains significantly more sugar (6.76g) compared to the milder Chunky soup spicy chicken quesadilla (1.31g). If you are monitoring your insulin levels or trying to cut down on sweets, Chunky soup spicy chicken quesadilla is undeniably the healthier pick.
Looking to build muscle? Goodles offers a protein boost with 18.9g per 100g, outperforming Chunky soup spicy chicken quesadilla in this category.
Frequently Asked Questions
Which is healthier: Goodles or Chunky soup spicy chicken quesadilla?
It depends on your goals. Goodles has 351 calories, while Chunky soup spicy chicken quesadilla has 75 calories. Check the detailed table above for sugar and fat content.
Is Goodles vegan?
No, Goodles is not certified vegan.
What is the calorie difference between Goodles and Chunky soup spicy chicken quesadilla?
There is a difference of 276 calories per 100g between the two products.
