Gouda Cheese Cubes vs Oreo
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gouda Cheese Cubes
Oreo
The Verdict: Which is Better?
When placing Gouda Cheese Cubes and Oreo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Gouda Cheese Cubes is the clear winner. With 114 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Gouda Cheese Cubes takes the lead with only 0g of sugar per 100g, whereas Oreo contains 41.176470588235g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Gouda Cheese Cubes offers a protein boost with 25g per 100g, outperforming Oreo in this category.
Frequently Asked Questions
Which is healthier: Gouda Cheese Cubes or Oreo?
Gouda Cheese Cubes appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Gouda Cheese Cubes vegan?
No, Gouda Cheese Cubes is not certified vegan.
What is the calorie difference between Gouda Cheese Cubes and Oreo?
There is a difference of 114 calories per 100g between the two products.
