Head-to-Head Analysis

Gouda Cheese Slices vs Cornbread & muffin mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gouda Cheese Slices

Gouda Cheese Slices

Not Vegan
VS
Package of Cornbread & muffin mix

Cornbread & muffin mix

Not Vegan
Nutritional Facts (per 100g)
364 kcal
Energy
357 kcal
0g
Sugars
2.4g
27.3g
Fat
2.4g
22.7g
Protein
4.8g
1.8g
Salt
2g

The Verdict: Which is Better?

When placing Gouda Cheese Slices and Cornbread & muffin mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gouda Cheese Slices is the more energy-dense option here, packing 7 more calories per 100g than Cornbread & muffin mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Gouda Cheese Slices takes the lead with only 0g of sugar per 100g, whereas Cornbread & muffin mix contains 2.38g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Gouda Cheese Slices offers a protein boost with 22.7g per 100g, outperforming Cornbread & muffin mix in this category.

Frequently Asked Questions

Which is healthier: Gouda Cheese Slices or Cornbread & muffin mix?

It depends on your goals. Gouda Cheese Slices has 364 calories, while Cornbread & muffin mix has 357 calories. Check the detailed table above for sugar and fat content.

Is Gouda Cheese Slices vegan?

No, Gouda Cheese Slices is not certified vegan.

What is the calorie difference between Gouda Cheese Slices and Cornbread & muffin mix?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.