Head-to-Head Analysis

Gouda cheese slices vs Goat Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gouda cheese slices

Gouda cheese slices

Not Vegan
VS
Top Pick
Package of Goat Milk

Goat Milk

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
0 kcal
0g
Sugars
0g
28.6g
Fat
0g
23.8g
Protein
0g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing Gouda cheese slices and Goat Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gouda cheese slices is the more energy-dense option here, packing 333 more calories per 100g than Goat Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Gouda cheese slices offers a protein boost with 23.8g per 100g, outperforming Goat Milk in this category.

Frequently Asked Questions

Which is healthier: Gouda cheese slices or Goat Milk?

It depends on your goals. Gouda cheese slices has 333 calories, while Goat Milk has 0 calories. Check the detailed table above for sugar and fat content.

Is Gouda cheese slices vegan?

No, Gouda cheese slices is not certified vegan.

What is the calorie difference between Gouda cheese slices and Goat Milk?

There is a difference of 333 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.