Head-to-Head Analysis

Gouda cheese slices vs Premium Deli Cheese Swiss Swiss Cheese Deli Thin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gouda cheese slices

Gouda cheese slices

Not Vegan
VS
Package of Premium Deli Cheese Swiss Swiss Cheese Deli Thin

Premium Deli Cheese Swiss Swiss Cheese Deli Thin

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
381 kcal
0g
Sugars
4.8g
28.6g
Fat
28.6g
23.8g
Protein
28.6g
1.7g
Salt
1.3g

The Verdict: Which is Better?

When placing Gouda cheese slices and Premium Deli Cheese Swiss Swiss Cheese Deli Thin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gouda cheese slices is the clear winner. With 48 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Gouda cheese slices takes the lead with only 0g of sugar per 100g, whereas Premium Deli Cheese Swiss Swiss Cheese Deli Thin contains 4.76g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Gouda cheese slices or Premium Deli Cheese Swiss Swiss Cheese Deli Thin?

Gouda cheese slices appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Gouda cheese slices vegan?

No, Gouda cheese slices is not certified vegan.

What is the calorie difference between Gouda cheese slices and Premium Deli Cheese Swiss Swiss Cheese Deli Thin?

There is a difference of 48 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.