Head-to-Head Analysis

Gouda Foenegreek vs Microwave Pop Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gouda Foenegreek

Gouda Foenegreek

Not Vegan
VS
Top Pick
Package of Microwave Pop Corn

Microwave Pop Corn

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
546 kcal
3.6g
Sugars
0g
28.6g
Fat
37g
25g
Protein
6.8g
2.1g
Salt
3.1g

The Verdict: Which is Better?

When placing Gouda Foenegreek and Microwave Pop Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gouda Foenegreek is the clear winner. With 153 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Gouda Foenegreek contains significantly more sugar (3.57g) compared to the milder Microwave Pop Corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Microwave Pop Corn is undeniably the healthier pick.

Looking to build muscle? Gouda Foenegreek offers a protein boost with 25g per 100g, outperforming Microwave Pop Corn in this category.

Frequently Asked Questions

Which is healthier: Gouda Foenegreek or Microwave Pop Corn?

It depends on your goals. Gouda Foenegreek has 393 calories, while Microwave Pop Corn has 546 calories. Check the detailed table above for sugar and fat content.

Is Gouda Foenegreek vegan?

No, Gouda Foenegreek is not certified vegan.

What is the calorie difference between Gouda Foenegreek and Microwave Pop Corn?

There is a difference of 153 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.