Head-to-Head Analysis

Gouda With Caraway Cheese Cubes vs Mentos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gouda With Caraway Cheese Cubes

Gouda With Caraway Cheese Cubes

Not Vegan
VS
Top Pick
Package of Mentos

Mentos

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
169 kcal
0g
Sugars
0g
30g
Fat
0g
23.3g
Protein
0g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Gouda With Caraway Cheese Cubes and Mentos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gouda With Caraway Cheese Cubes is the more energy-dense option here, packing 198 more calories per 100g than Mentos. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Gouda With Caraway Cheese Cubes offers a protein boost with 23.3g per 100g, outperforming Mentos in this category.

Frequently Asked Questions

Which is healthier: Gouda With Caraway Cheese Cubes or Mentos?

It depends on your goals. Gouda With Caraway Cheese Cubes has 367 calories, while Mentos has 169 calories. Check the detailed table above for sugar and fat content.

Is Gouda With Caraway Cheese Cubes vegan?

No, Gouda With Caraway Cheese Cubes is not certified vegan.

What is the calorie difference between Gouda With Caraway Cheese Cubes and Mentos?

There is a difference of 198 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.