Head-to-Head Analysis

Goudse kaas 48+ Jong belegen vs Breakfast biscuits

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Goudse kaas 48+ Jong belegen

Goudse kaas 48+ Jong belegen

Not Vegan
VS
Package of Breakfast biscuits

Breakfast biscuits

Not Vegan
Nutritional Facts (per 100g)
386 kcal
Energy
460 kcal
0g
Sugars
24g
31.5g
Fat
18g
24.5g
Protein
6g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Goudse kaas 48+ Jong belegen and Breakfast biscuits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Goudse kaas 48+ Jong belegen is the clear winner. With 74 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Goudse kaas 48+ Jong belegen takes the lead with only 0g of sugar per 100g, whereas Breakfast biscuits contains 24g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Goudse kaas 48+ Jong belegen offers a protein boost with 24.5g per 100g, outperforming Breakfast biscuits in this category.

Frequently Asked Questions

Which is healthier: Goudse kaas 48+ Jong belegen or Breakfast biscuits?

Goudse kaas 48+ Jong belegen appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Goudse kaas 48+ Jong belegen vegan?

No, Goudse kaas 48+ Jong belegen is not certified vegan.

What is the calorie difference between Goudse kaas 48+ Jong belegen and Breakfast biscuits?

There is a difference of 74 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.