Head-to-Head Analysis

Gourmet Dip vs Ice Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gourmet Dip

Gourmet Dip

Not Vegan
VS
Package of Ice Cream

Ice Cream

Not Vegan
Nutritional Facts (per 100g)
25.5 kcal
Energy
254 kcal
3.2g
Sugars
26.3g
25.5g
Fat
12.3g
15.9g
Protein
3.5g
4.5g
Salt
0.4g

The Verdict: Which is Better?

When placing Gourmet Dip and Ice Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gourmet Dip is the clear winner. With 228 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Gourmet Dip takes the lead with only 3.2g of sugar per 100g, whereas Ice Cream contains 26.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Gourmet Dip offers a protein boost with 15.9g per 100g, outperforming Ice Cream in this category.

Frequently Asked Questions

Which is healthier: Gourmet Dip or Ice Cream?

Gourmet Dip appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Gourmet Dip vegan?

No, Gourmet Dip is not certified vegan.

What is the calorie difference between Gourmet Dip and Ice Cream?

There is a difference of 228 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.