Gourmet Jelly Beans vs ROC Rice Cake Thins, Salt Free
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gourmet Jelly Beans
ROC Rice Cake Thins, Salt Free
The Verdict: Which is Better?
When placing Gourmet Jelly Beans and ROC Rice Cake Thins, Salt Free side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Gourmet Jelly Beans is the more energy-dense option here, packing 10 more calories per 100g than ROC Rice Cake Thins, Salt Free. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Gourmet Jelly Beans contains significantly more sugar (73.3g) compared to the milder ROC Rice Cake Thins, Salt Free (0g). If you are monitoring your insulin levels or trying to cut down on sweets, ROC Rice Cake Thins, Salt Free is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Gourmet Jelly Beans or ROC Rice Cake Thins, Salt Free?
It depends on your goals. Gourmet Jelly Beans has 367 calories, while ROC Rice Cake Thins, Salt Free has 357 calories. Check the detailed table above for sugar and fat content.
Is Gourmet Jelly Beans vegan?
No, Gourmet Jelly Beans is not certified vegan.
What is the calorie difference between Gourmet Jelly Beans and ROC Rice Cake Thins, Salt Free?
There is a difference of 10 calories per 100g between the two products.
