Gourmet Lite Turkey Breast vs Dark 85% cocoa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gourmet Lite Turkey Breast
Dark 85% cocoa
The Verdict: Which is Better?
When placing Gourmet Lite Turkey Breast and Dark 85% cocoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Gourmet Lite Turkey Breast is the clear winner. With 551 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Gourmet Lite Turkey Breast takes the lead with only 1.79g of sugar per 100g, whereas Dark 85% cocoa contains 12g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Gourmet Lite Turkey Breast offers a protein boost with 19.6g per 100g, outperforming Dark 85% cocoa in this category.
Frequently Asked Questions
Which is healthier: Gourmet Lite Turkey Breast or Dark 85% cocoa?
Gourmet Lite Turkey Breast appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Gourmet Lite Turkey Breast vegan?
No, Gourmet Lite Turkey Breast is not certified vegan.
What is the calorie difference between Gourmet Lite Turkey Breast and Dark 85% cocoa?
There is a difference of 551 calories per 100g between the two products.
