Gourmet Mac Salad vs Corn Muffins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gourmet Mac Salad
Corn Muffins
The Verdict: Which is Better?
When placing Gourmet Mac Salad and Corn Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Gourmet Mac Salad is the clear winner. With 64 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Gourmet Mac Salad takes the lead with only 3g of sugar per 100g, whereas Corn Muffins contains 24.24g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Gourmet Mac Salad or Corn Muffins?
Gourmet Mac Salad appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Gourmet Mac Salad vegan?
No, Gourmet Mac Salad is not certified vegan.
What is the calorie difference between Gourmet Mac Salad and Corn Muffins?
There is a difference of 64 calories per 100g between the two products.
