Head-to-Head Analysis

Gourmet Macaroni vs Spearmint

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gourmet Macaroni

Gourmet Macaroni

Not Vegan
VS
Top Pick
Package of Spearmint

Spearmint

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
5 kcal
4.3g
Sugars
0g
13.6g
Fat
0g
3.6g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing Gourmet Macaroni and Spearmint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gourmet Macaroni is the more energy-dense option here, packing 209 more calories per 100g than Spearmint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Gourmet Macaroni contains significantly more sugar (4.29g) compared to the milder Spearmint (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Spearmint is undeniably the healthier pick.

Looking to build muscle? Gourmet Macaroni offers a protein boost with 3.57g per 100g, outperforming Spearmint in this category.

Frequently Asked Questions

Which is healthier: Gourmet Macaroni or Spearmint?

It depends on your goals. Gourmet Macaroni has 214 calories, while Spearmint has 5 calories. Check the detailed table above for sugar and fat content.

Is Gourmet Macaroni vegan?

No, Gourmet Macaroni is not certified vegan.

What is the calorie difference between Gourmet Macaroni and Spearmint?

There is a difference of 209 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.