Head-to-Head Analysis

Gourmet Noodle Soup vs Basil Leaves

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gourmet Noodle Soup

Gourmet Noodle Soup

Not Vegan
VS
Top Pick
Package of Basil Leaves

Basil Leaves

Not Vegan
Nutritional Facts (per 100g)
416.7 kcal
Energy
0 kcal
3.3g
Sugars
0g
13.3g
Fat
0g
8.3g
Protein
0g
3.9g
Salt
0g

The Verdict: Which is Better?

When placing Gourmet Noodle Soup and Basil Leaves side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gourmet Noodle Soup is the more energy-dense option here, packing 417 more calories per 100g than Basil Leaves. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Gourmet Noodle Soup contains significantly more sugar (3.33g) compared to the milder Basil Leaves (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Basil Leaves is undeniably the healthier pick.

Looking to build muscle? Gourmet Noodle Soup offers a protein boost with 8.33g per 100g, outperforming Basil Leaves in this category.

Frequently Asked Questions

Which is healthier: Gourmet Noodle Soup or Basil Leaves?

It depends on your goals. Gourmet Noodle Soup has 416.67 calories, while Basil Leaves has 0 calories. Check the detailed table above for sugar and fat content.

Is Gourmet Noodle Soup vegan?

No, Gourmet Noodle Soup is not certified vegan.

What is the calorie difference between Gourmet Noodle Soup and Basil Leaves?

There is a difference of 417 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.