Gourmet Sea Salt Coarse Crystals vs Tomato Ketchup No Salt Added
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Gourmet Sea Salt Coarse Crystals

Tomato Ketchup No Salt Added
The Verdict: Which is Better?
When placing Gourmet Sea Salt Coarse Crystals and Tomato Ketchup No Salt Added side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Gourmet Sea Salt Coarse Crystals is the clear winner. With 147 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Gourmet Sea Salt Coarse Crystals takes the lead with only 0g of sugar per 100g, whereas Tomato Ketchup No Salt Added contains 29.4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Gourmet Sea Salt Coarse Crystals or Tomato Ketchup No Salt Added?
Gourmet Sea Salt Coarse Crystals appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Gourmet Sea Salt Coarse Crystals vegan?
No, Gourmet Sea Salt Coarse Crystals is not certified vegan.
What is the calorie difference between Gourmet Sea Salt Coarse Crystals and Tomato Ketchup No Salt Added?
There is a difference of 147 calories per 100g between the two products.




