Head-to-Head Analysis

Gourmet style sardine fillets in mustard & dill sauce, mustard & dill sauce vs chipotle shrimp with rice & beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gourmet style sardine fillets in mustard & dill sauce, mustard & dill sauce

Gourmet style sardine fillets in mustard & dill sauce, mustard & dill sauce

Not Vegan
VS
Package of chipotle shrimp with rice & beans

chipotle shrimp with rice & beans

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
107 kcal
0.9g
Sugars
1.1g
9.4g
Fat
1.8g
16g
Protein
4.4g
1.4g
Salt
0.7g

The Verdict: Which is Better?

When placing Gourmet style sardine fillets in mustard & dill sauce, mustard & dill sauce and chipotle shrimp with rice & beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gourmet style sardine fillets in mustard & dill sauce, mustard & dill sauce is the more energy-dense option here, packing 53 more calories per 100g than chipotle shrimp with rice & beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Gourmet style sardine fillets in mustard & dill sauce, mustard & dill sauce offers a protein boost with 16.04g per 100g, outperforming chipotle shrimp with rice & beans in this category.

Frequently Asked Questions

Which is healthier: Gourmet style sardine fillets in mustard & dill sauce, mustard & dill sauce or chipotle shrimp with rice & beans?

It depends on your goals. Gourmet style sardine fillets in mustard & dill sauce, mustard & dill sauce has 160 calories, while chipotle shrimp with rice & beans has 107 calories. Check the detailed table above for sugar and fat content.

Is Gourmet style sardine fillets in mustard & dill sauce, mustard & dill sauce vegan?

No, Gourmet style sardine fillets in mustard & dill sauce, mustard & dill sauce is not certified vegan.

What is the calorie difference between Gourmet style sardine fillets in mustard & dill sauce, mustard & dill sauce and chipotle shrimp with rice & beans?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.