Goya Burrito Wrap vs Caisson’s
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Goya Burrito Wrap
Caisson’s
The Verdict: Which is Better?
When placing Goya Burrito Wrap and Caisson’s side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Goya Burrito Wrap is the more energy-dense option here, packing 21 more calories per 100g than Caisson’s. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Goya Burrito Wrap takes the lead with only 1.43g of sugar per 100g, whereas Caisson’s contains 35g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Goya Burrito Wrap offers a protein boost with 7.14g per 100g, outperforming Caisson’s in this category.
Frequently Asked Questions
Which is healthier: Goya Burrito Wrap or Caisson’s?
It depends on your goals. Goya Burrito Wrap has 271 calories, while Caisson’s has 250 calories. Check the detailed table above for sugar and fat content.
Is Goya Burrito Wrap vegan?
No, Goya Burrito Wrap is not certified vegan.
What is the calorie difference between Goya Burrito Wrap and Caisson’s?
There is a difference of 21 calories per 100g between the two products.
