Goya jasmine rice vs BOOSTED SMOOTHIE GREEN MACHINE
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Goya jasmine rice
BOOSTED SMOOTHIE GREEN MACHINE
The Verdict: Which is Better?
When placing Goya jasmine rice and BOOSTED SMOOTHIE GREEN MACHINE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Goya jasmine rice is the more energy-dense option here, packing 307 more calories per 100g than BOOSTED SMOOTHIE GREEN MACHINE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Goya jasmine rice takes the lead with only 0g of sugar per 100g, whereas BOOSTED SMOOTHIE GREEN MACHINE contains 10.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Goya jasmine rice offers a protein boost with 8g per 100g, outperforming BOOSTED SMOOTHIE GREEN MACHINE in this category.
Frequently Asked Questions
Which is healthier: Goya jasmine rice or BOOSTED SMOOTHIE GREEN MACHINE?
It depends on your goals. Goya jasmine rice has 360 calories, while BOOSTED SMOOTHIE GREEN MACHINE has 53.3 calories. Check the detailed table above for sugar and fat content.
Is Goya jasmine rice vegan?
No, Goya jasmine rice is not certified vegan.
What is the calorie difference between Goya jasmine rice and BOOSTED SMOOTHIE GREEN MACHINE?
There is a difference of 307 calories per 100g between the two products.
