Head-to-Head Analysis

Grüne Erbsen mit Wasabi vs Fusilli No 48

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Grüne Erbsen mit Wasabi

Grüne Erbsen mit Wasabi

Not Vegan
VS
Top Pick
Package of Fusilli No 48

Fusilli No 48

Not Vegan
Nutritional Facts (per 100g)
442 kcal
Energy
339 kcal
19g
Sugars
3.6g
10g
Fat
1.8g
17g
Protein
14.3g
1g
Salt
0g

The Verdict: Which is Better?

When placing Grüne Erbsen mit Wasabi and Fusilli No 48 side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Grüne Erbsen mit Wasabi is the more energy-dense option here, packing 103 more calories per 100g than Fusilli No 48. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Grüne Erbsen mit Wasabi contains significantly more sugar (19g) compared to the milder Fusilli No 48 (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Fusilli No 48 is undeniably the healthier pick.

Looking to build muscle? Grüne Erbsen mit Wasabi offers a protein boost with 17g per 100g, outperforming Fusilli No 48 in this category.

Frequently Asked Questions

Which is healthier: Grüne Erbsen mit Wasabi or Fusilli No 48?

It depends on your goals. Grüne Erbsen mit Wasabi has 442 calories, while Fusilli No 48 has 339 calories. Check the detailed table above for sugar and fat content.

Is Grüne Erbsen mit Wasabi vegan?

No, Grüne Erbsen mit Wasabi is not certified vegan.

What is the calorie difference between Grüne Erbsen mit Wasabi and Fusilli No 48?

There is a difference of 103 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.