Head-to-Head Analysis

Grace, soup mix, chicken, chicken vs Barley & Green Lentils

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Grace, soup mix, chicken, chicken

Grace, soup mix, chicken, chicken

Not Vegan
VS
Top Pick
Package of Barley & Green Lentils

Barley & Green Lentils

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
165 kcal
6.7g
Sugars
0.4g
0g
Fat
2.4g
13.3g
Protein
7.2g
12.2g
Salt
0.7g

The Verdict: Which is Better?

When placing Grace, soup mix, chicken, chicken and Barley & Green Lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Grace, soup mix, chicken, chicken is the more energy-dense option here, packing 168 more calories per 100g than Barley & Green Lentils. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Grace, soup mix, chicken, chicken contains significantly more sugar (6.67g) compared to the milder Barley & Green Lentils (0.402g). If you are monitoring your insulin levels or trying to cut down on sweets, Barley & Green Lentils is undeniably the healthier pick.

Looking to build muscle? Grace, soup mix, chicken, chicken offers a protein boost with 13.33g per 100g, outperforming Barley & Green Lentils in this category.

Frequently Asked Questions

Which is healthier: Grace, soup mix, chicken, chicken or Barley & Green Lentils?

It depends on your goals. Grace, soup mix, chicken, chicken has 333 calories, while Barley & Green Lentils has 165 calories. Check the detailed table above for sugar and fat content.

Is Grace, soup mix, chicken, chicken vegan?

No, Grace, soup mix, chicken, chicken is not certified vegan.

What is the calorie difference between Grace, soup mix, chicken, chicken and Barley & Green Lentils?

There is a difference of 168 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.