Grade A large Brown Eggs vs Crispy Asian chicken
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Grade A large Brown Eggs
Crispy Asian chicken
The Verdict: Which is Better?
When placing Grade A large Brown Eggs and Crispy Asian chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Grade A large Brown Eggs is the more energy-dense option here, packing 13 more calories per 100g than Crispy Asian chicken. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Grade A large Brown Eggs takes the lead with only 0g of sugar per 100g, whereas Crispy Asian chicken contains 3.52g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Grade A large Brown Eggs offers a protein boost with 12g per 100g, outperforming Crispy Asian chicken in this category.
Frequently Asked Questions
Which is healthier: Grade A large Brown Eggs or Crispy Asian chicken?
It depends on your goals. Grade A large Brown Eggs has 140 calories, while Crispy Asian chicken has 127 calories. Check the detailed table above for sugar and fat content.
Is Grade A large Brown Eggs vegan?
No, Grade A large Brown Eggs is not certified vegan.
What is the calorie difference between Grade A large Brown Eggs and Crispy Asian chicken?
There is a difference of 13 calories per 100g between the two products.
