Head-to-Head Analysis

Grade A Large Eggs vs Cage Free Medium Brown Grade A Eggs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Grade A Large Eggs

Grade A Large Eggs

Not Vegan
VS
Top Pick
Package of Cage Free Medium Brown Grade A Eggs

Cage Free Medium Brown Grade A Eggs

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
136 kcal
0g
Sugars
0g
10g
Fat
9.1g
12g
Protein
13.6g
0.4g
Salt
341g

The Verdict: Which is Better?

When placing Grade A Large Eggs and Cage Free Medium Brown Grade A Eggs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Grade A Large Eggs is the more energy-dense option here, packing 4 more calories per 100g than Cage Free Medium Brown Grade A Eggs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Grade A Large Eggs or Cage Free Medium Brown Grade A Eggs?

It depends on your goals. Grade A Large Eggs has 140 calories, while Cage Free Medium Brown Grade A Eggs has 136 calories. Check the detailed table above for sugar and fat content.

Is Grade A Large Eggs vegan?

No, Grade A Large Eggs is not certified vegan.

What is the calorie difference between Grade A Large Eggs and Cage Free Medium Brown Grade A Eggs?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.