Head-to-Head Analysis

Graham Bear Bites Cinnamon vs Nabisco ritz crackers honey wheat 1x13.700 oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Graham Bear Bites Cinnamon

Graham Bear Bites Cinnamon

Not Vegan
VS
Top Pick
Package of Nabisco ritz crackers honey wheat 1x13.700 oz

Nabisco ritz crackers honey wheat 1x13.700 oz

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
500 kcal
26.7g
Sugars
12.5g
11.7g
Fat
25g
16.7g
Protein
6.3g
2g
Salt
1.7g

The Verdict: Which is Better?

When placing Graham Bear Bites Cinnamon and Nabisco ritz crackers honey wheat 1x13.700 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Graham Bear Bites Cinnamon is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Graham Bear Bites Cinnamon contains significantly more sugar (26.7g) compared to the milder Nabisco ritz crackers honey wheat 1x13.700 oz (12.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Nabisco ritz crackers honey wheat 1x13.700 oz is undeniably the healthier pick.

Looking to build muscle? Graham Bear Bites Cinnamon offers a protein boost with 16.7g per 100g, outperforming Nabisco ritz crackers honey wheat 1x13.700 oz in this category.

Frequently Asked Questions

Which is healthier: Graham Bear Bites Cinnamon or Nabisco ritz crackers honey wheat 1x13.700 oz?

It depends on your goals. Graham Bear Bites Cinnamon has 333 calories, while Nabisco ritz crackers honey wheat 1x13.700 oz has 500 calories. Check the detailed table above for sugar and fat content.

Is Graham Bear Bites Cinnamon vegan?

No, Graham Bear Bites Cinnamon is not certified vegan.

What is the calorie difference between Graham Bear Bites Cinnamon and Nabisco ritz crackers honey wheat 1x13.700 oz?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.