Graham Cracker pie crust vs Peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Graham Cracker pie crust
Peanuts
The Verdict: Which is Better?
When placing Graham Cracker pie crust and Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Graham Cracker pie crust is the clear winner. With 47 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Graham Cracker pie crust contains significantly more sugar (23.809523809524g) compared to the milder Peanuts (14.29g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Graham Cracker pie crust or Peanuts?
It depends on your goals. Graham Cracker pie crust has 523.80952380952 calories, while Peanuts has 571 calories. Check the detailed table above for sugar and fat content.
Is Graham Cracker pie crust vegan?
No, Graham Cracker pie crust is not certified vegan.
What is the calorie difference between Graham Cracker pie crust and Peanuts?
There is a difference of 47 calories per 100g between the two products.
