Head-to-Head Analysis

Graham Crackers vs Hand cooked chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Graham Crackers

Graham Crackers

Not Vegan
VS
Top Pick
Package of Hand cooked chips

Hand cooked chips

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
553 kcal
28.6g
Sugars
0.9g
14.3g
Fat
38g
0g
Protein
5g
0.8g
Salt
2g

The Verdict: Which is Better?

When placing Graham Crackers and Hand cooked chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Graham Crackers is the clear winner. With 124 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Graham Crackers contains significantly more sugar (28.6g) compared to the milder Hand cooked chips (0.89999997615814g). If you are monitoring your insulin levels or trying to cut down on sweets, Hand cooked chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Graham Crackers or Hand cooked chips?

It depends on your goals. Graham Crackers has 429 calories, while Hand cooked chips has 553 calories. Check the detailed table above for sugar and fat content.

Is Graham Crackers vegan?

No, Graham Crackers is not certified vegan.

What is the calorie difference between Graham Crackers and Hand cooked chips?

There is a difference of 124 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.