Head-to-Head Analysis

Graham Crackers vs Crunchy Fajitas Takis

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Graham Crackers

Graham Crackers

Not Vegan
VS
Top Pick
Package of Crunchy Fajitas Takis

Crunchy Fajitas Takis

Not Vegan
Nutritional Facts (per 100g)
419 kcal
Energy
536 kcal
25.8g
Sugars
3.6g
11.3g
Fat
28.6g
6.5g
Protein
7.1g
0.9g
Salt
2g

The Verdict: Which is Better?

When placing Graham Crackers and Crunchy Fajitas Takis side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Graham Crackers is the clear winner. With 117 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Graham Crackers contains significantly more sugar (25.81g) compared to the milder Crunchy Fajitas Takis (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Crunchy Fajitas Takis is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Graham Crackers or Crunchy Fajitas Takis?

It depends on your goals. Graham Crackers has 419 calories, while Crunchy Fajitas Takis has 536 calories. Check the detailed table above for sugar and fat content.

Is Graham Crackers vegan?

No, Graham Crackers is not certified vegan.

What is the calorie difference between Graham Crackers and Crunchy Fajitas Takis?

There is a difference of 117 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.