Head-to-Head Analysis

Graham Crackers cinnamon vs Pita Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Graham Crackers cinnamon

Graham Crackers cinnamon

Not Vegan
VS
Top Pick
Package of Pita Crackers

Pita Crackers

Not Vegan
Nutritional Facts (per 100g)
419.4 kcal
Energy
433 kcal
25.8g
Sugars
3.3g
9.7g
Fat
13.3g
6.5g
Protein
13.3g
0.9g
Salt
1.7g

The Verdict: Which is Better?

When placing Graham Crackers cinnamon and Pita Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Graham Crackers cinnamon is the clear winner. With 14 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Graham Crackers cinnamon contains significantly more sugar (25.81g) compared to the milder Pita Crackers (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Pita Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Graham Crackers cinnamon or Pita Crackers?

It depends on your goals. Graham Crackers cinnamon has 419.35 calories, while Pita Crackers has 433 calories. Check the detailed table above for sugar and fat content.

Is Graham Crackers cinnamon vegan?

No, Graham Crackers cinnamon is not certified vegan.

What is the calorie difference between Graham Crackers cinnamon and Pita Crackers?

There is a difference of 14 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.