Head-to-Head Analysis

Graham snacks vs White Rounds Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Graham snacks

Graham snacks

Not Vegan
VS
Top Pick
Package of White Rounds Tortilla Chips

White Rounds Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
464.3 kcal
26.7g
Sugars
0g
15g
Fat
25g
6.7g
Protein
7.1g
1g
Salt
1g

The Verdict: Which is Better?

When placing Graham snacks and White Rounds Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Graham snacks is the clear winner. With 31 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Graham snacks contains significantly more sugar (26.67g) compared to the milder White Rounds Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, White Rounds Tortilla Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Graham snacks or White Rounds Tortilla Chips?

It depends on your goals. Graham snacks has 433 calories, while White Rounds Tortilla Chips has 464.2857 calories. Check the detailed table above for sugar and fat content.

Is Graham snacks vegan?

No, Graham snacks is not certified vegan.

What is the calorie difference between Graham snacks and White Rounds Tortilla Chips?

There is a difference of 31 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.