Head-to-Head Analysis

Graham Snacks vs Yogurt Raisins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Graham Snacks

Graham Snacks

Not Vegan
VS
Package of Yogurt Raisins

Yogurt Raisins

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
464.3 kcal
25g
Sugars
60.7g
14.3g
Fat
17.9g
7.1g
Protein
7.1g
0.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Graham Snacks and Yogurt Raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Graham Snacks is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Graham Snacks takes the lead with only 25g of sugar per 100g, whereas Yogurt Raisins contains 60.71g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Graham Snacks or Yogurt Raisins?

Graham Snacks appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Graham Snacks vegan?

No, Graham Snacks is not certified vegan.

What is the calorie difference between Graham Snacks and Yogurt Raisins?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.