Head-to-Head Analysis

Graham snacks, honey vs Organic Naan Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Graham snacks, honey

Graham snacks, honey

Not Vegan
VS
Top Pick
Package of Organic Naan Crackers

Organic Naan Crackers

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
433 kcal
25g
Sugars
3.3g
14.3g
Fat
16.7g
3.6g
Protein
6.7g
0.8g
Salt
2.1g

The Verdict: Which is Better?

When placing Graham snacks, honey and Organic Naan Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Graham snacks, honey is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Graham snacks, honey contains significantly more sugar (25g) compared to the milder Organic Naan Crackers (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Naan Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Graham snacks, honey or Organic Naan Crackers?

It depends on your goals. Graham snacks, honey has 429 calories, while Organic Naan Crackers has 433 calories. Check the detailed table above for sugar and fat content.

Is Graham snacks, honey vegan?

No, Graham snacks, honey is not certified vegan.

What is the calorie difference between Graham snacks, honey and Organic Naan Crackers?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.