Graham style crumb vs White Chocolate Hazelnut Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Graham style crumb
White Chocolate Hazelnut Spread
The Verdict: Which is Better?
When placing Graham style crumb and White Chocolate Hazelnut Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Graham style crumb is the clear winner. With 19 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Graham style crumb contains significantly more sugar (23.3g) compared to the milder White Chocolate Hazelnut Spread (5.41g). If you are monitoring your insulin levels or trying to cut down on sweets, White Chocolate Hazelnut Spread is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Graham style crumb or White Chocolate Hazelnut Spread?
It depends on your goals. Graham style crumb has 467 calories, while White Chocolate Hazelnut Spread has 486 calories. Check the detailed table above for sugar and fat content.
Is Graham style crumb vegan?
No, Graham style crumb is not certified vegan.
What is the calorie difference between Graham style crumb and White Chocolate Hazelnut Spread?
There is a difference of 19 calories per 100g between the two products.
