Graham Style Pie Crust vs Spreadable Butter With Canola Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Graham Style Pie Crust
Spreadable Butter With Canola Oil
The Verdict: Which is Better?
When placing Graham Style Pie Crust and Spreadable Butter With Canola Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Graham Style Pie Crust is the clear winner. With 4110 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Graham Style Pie Crust contains significantly more sugar (32g) compared to the milder Spreadable Butter With Canola Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Spreadable Butter With Canola Oil is undeniably the healthier pick.
Looking to build muscle? Graham Style Pie Crust offers a protein boost with 4g per 100g, outperforming Spreadable Butter With Canola Oil in this category.
Frequently Asked Questions
Which is healthier: Graham Style Pie Crust or Spreadable Butter With Canola Oil?
It depends on your goals. Graham Style Pie Crust has 480 calories, while Spreadable Butter With Canola Oil has 4590 calories. Check the detailed table above for sugar and fat content.
Is Graham Style Pie Crust vegan?
No, Graham Style Pie Crust is not certified vegan.
What is the calorie difference between Graham Style Pie Crust and Spreadable Butter With Canola Oil?
There is a difference of 4110 calories per 100g between the two products.
