Grain Free Granola vs Nature
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Grain Free Granola
Nature
The Verdict: Which is Better?
When placing Grain Free Granola and Nature side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Grain Free Granola is the more energy-dense option here, packing 16 more calories per 100g than Nature. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Grain Free Granola contains significantly more sugar (16.7g) compared to the milder Nature (0.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Nature is undeniably the healthier pick.
Looking to build muscle? Grain Free Granola offers a protein boost with 13.3g per 100g, outperforming Nature in this category.
Frequently Asked Questions
Which is healthier: Grain Free Granola or Nature?
It depends on your goals. Grain Free Granola has 567 calories, while Nature has 551 calories. Check the detailed table above for sugar and fat content.
Is Grain Free Granola vegan?
No, Grain Free Granola is not certified vegan.
What is the calorie difference between Grain Free Granola and Nature?
There is a difference of 16 calories per 100g between the two products.
