Head-to-Head Analysis

Grain Free Granola Toasted Coconut Almond vs Condensed soup cream of mushroom

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Grain Free Granola Toasted Coconut Almond

Grain Free Granola Toasted Coconut Almond

Not Vegan
VS
Top Pick
Package of Condensed soup cream of mushroom

Condensed soup cream of mushroom

Not Vegan
Nutritional Facts (per 100g)
593 kcal
Energy
58.3 kcal
20.6g
Sugars
1.7g
48.1g
Fat
2.1g
14.8g
Protein
1g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Grain Free Granola Toasted Coconut Almond and Condensed soup cream of mushroom side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Grain Free Granola Toasted Coconut Almond is the more energy-dense option here, packing 535 more calories per 100g than Condensed soup cream of mushroom. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Grain Free Granola Toasted Coconut Almond contains significantly more sugar (20.6g) compared to the milder Condensed soup cream of mushroom (1.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Condensed soup cream of mushroom is undeniably the healthier pick.

Looking to build muscle? Grain Free Granola Toasted Coconut Almond offers a protein boost with 14.8g per 100g, outperforming Condensed soup cream of mushroom in this category.

Frequently Asked Questions

Which is healthier: Grain Free Granola Toasted Coconut Almond or Condensed soup cream of mushroom?

It depends on your goals. Grain Free Granola Toasted Coconut Almond has 593 calories, while Condensed soup cream of mushroom has 58.3 calories. Check the detailed table above for sugar and fat content.

Is Grain Free Granola Toasted Coconut Almond vegan?

No, Grain Free Granola Toasted Coconut Almond is not certified vegan.

What is the calorie difference between Grain Free Granola Toasted Coconut Almond and Condensed soup cream of mushroom?

There is a difference of 535 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.