Grain free pretzels vs Stoned Wheat Bite Size Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Grain free pretzels

Stoned Wheat Bite Size Crackers
The Verdict: Which is Better?
When placing Grain free pretzels and Stoned Wheat Bite Size Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Grain free pretzels is the more energy-dense option here, packing 29 more calories per 100g than Stoned Wheat Bite Size Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Grain free pretzels contains significantly more sugar (3.5714285714286g) compared to the milder Stoned Wheat Bite Size Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Stoned Wheat Bite Size Crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Grain free pretzels or Stoned Wheat Bite Size Crackers?
It depends on your goals. Grain free pretzels has 428.57142857143 calories, while Stoned Wheat Bite Size Crackers has 400 calories. Check the detailed table above for sugar and fat content.
Is Grain free pretzels vegan?
No, Grain free pretzels is not certified vegan.
What is the calorie difference between Grain free pretzels and Stoned Wheat Bite Size Crackers?
There is a difference of 29 calories per 100g between the two products.




