Grain Free Tortilla Chips vs Extra virgin olive oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Grain Free Tortilla Chips
Extra virgin olive oil
The Verdict: Which is Better?
When placing Grain Free Tortilla Chips and Extra virgin olive oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Grain Free Tortilla Chips is the clear winner. With 341 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Grain Free Tortilla Chips contains significantly more sugar (3.53g) compared to the milder Extra virgin olive oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra virgin olive oil is undeniably the healthier pick.
Looking to build muscle? Grain Free Tortilla Chips offers a protein boost with 3.53g per 100g, outperforming Extra virgin olive oil in this category.
Frequently Asked Questions
Which is healthier: Grain Free Tortilla Chips or Extra virgin olive oil?
It depends on your goals. Grain Free Tortilla Chips has 459 calories, while Extra virgin olive oil has 800 calories. Check the detailed table above for sugar and fat content.
Is Grain Free Tortilla Chips vegan?
No, Grain Free Tortilla Chips is not certified vegan.
What is the calorie difference between Grain Free Tortilla Chips and Extra virgin olive oil?
There is a difference of 341 calories per 100g between the two products.
