Grains vs A classic fruit spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Grains
A classic fruit spread
The Verdict: Which is Better?
When placing Grains and A classic fruit spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Grains is the more energy-dense option here, packing 135 more calories per 100g than A classic fruit spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Grains takes the lead with only 16.9g of sugar per 100g, whereas A classic fruit spread contains 60g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Grains offers a protein boost with 15.4g per 100g, outperforming A classic fruit spread in this category.
Frequently Asked Questions
Which is healthier: Grains or A classic fruit spread?
It depends on your goals. Grains has 385 calories, while A classic fruit spread has 250 calories. Check the detailed table above for sugar and fat content.
Is Grains vegan?
No, Grains is not certified vegan.
What is the calorie difference between Grains and A classic fruit spread?
There is a difference of 135 calories per 100g between the two products.
