Head-to-Head Analysis

GRAINTASTIC BREAD vs Instant Oatmeal Flavor Variety Pack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of GRAINTASTIC BREAD

GRAINTASTIC BREAD

Not Vegan
VS
Package of Instant Oatmeal Flavor Variety Pack

Instant Oatmeal Flavor Variety Pack

Not Vegan
Nutritional Facts (per 100g)
244 kcal
Energy
372.1 kcal
8.9g
Sugars
27.9g
3.3g
Fat
4.7g
11.1g
Protein
9.3g
0.6g
Salt
1.5g

The Verdict: Which is Better?

When placing GRAINTASTIC BREAD and Instant Oatmeal Flavor Variety Pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, GRAINTASTIC BREAD is the clear winner. With 128 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, GRAINTASTIC BREAD takes the lead with only 8.89g of sugar per 100g, whereas Instant Oatmeal Flavor Variety Pack contains 27.91g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: GRAINTASTIC BREAD or Instant Oatmeal Flavor Variety Pack?

GRAINTASTIC BREAD appears to be the healthier option generally, as it has less sugar and fewer calories.

Is GRAINTASTIC BREAD vegan?

No, GRAINTASTIC BREAD is not certified vegan.

What is the calorie difference between GRAINTASTIC BREAD and Instant Oatmeal Flavor Variety Pack?

There is a difference of 128 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.