Head-to-Head Analysis

GRAINTASTIC BREAD vs Roasted Salted Hazelnuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of GRAINTASTIC BREAD

GRAINTASTIC BREAD

Not Vegan
VS
Top Pick
Package of Roasted Salted Hazelnuts

Roasted Salted Hazelnuts

Not Vegan
Nutritional Facts (per 100g)
244 kcal
Energy
643 kcal
8.9g
Sugars
3.6g
3.3g
Fat
60.7g
11.1g
Protein
14.3g
0.6g
Salt
1.9g

The Verdict: Which is Better?

When placing GRAINTASTIC BREAD and Roasted Salted Hazelnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, GRAINTASTIC BREAD is the clear winner. With 399 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. GRAINTASTIC BREAD contains significantly more sugar (8.89g) compared to the milder Roasted Salted Hazelnuts (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Salted Hazelnuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: GRAINTASTIC BREAD or Roasted Salted Hazelnuts?

It depends on your goals. GRAINTASTIC BREAD has 244 calories, while Roasted Salted Hazelnuts has 643 calories. Check the detailed table above for sugar and fat content.

Is GRAINTASTIC BREAD vegan?

No, GRAINTASTIC BREAD is not certified vegan.

What is the calorie difference between GRAINTASTIC BREAD and Roasted Salted Hazelnuts?

There is a difference of 399 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.