GRAINTASTIC BREAD vs Simple Truth Organic Bran Flakes Cereal
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
GRAINTASTIC BREAD
Simple Truth Organic Bran Flakes Cereal
The Verdict: Which is Better?
When placing GRAINTASTIC BREAD and Simple Truth Organic Bran Flakes Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, GRAINTASTIC BREAD is the clear winner. With 81 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. GRAINTASTIC BREAD contains significantly more sugar (8.89g) compared to the milder Simple Truth Organic Bran Flakes Cereal (7.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Simple Truth Organic Bran Flakes Cereal is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: GRAINTASTIC BREAD or Simple Truth Organic Bran Flakes Cereal?
It depends on your goals. GRAINTASTIC BREAD has 244 calories, while Simple Truth Organic Bran Flakes Cereal has 325 calories. Check the detailed table above for sugar and fat content.
Is GRAINTASTIC BREAD vegan?
No, GRAINTASTIC BREAD is not certified vegan.
What is the calorie difference between GRAINTASTIC BREAD and Simple Truth Organic Bran Flakes Cereal?
There is a difference of 81 calories per 100g between the two products.
