Grands Biscuits Buttermilk vs Garbanzo beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Grands Biscuits Buttermilk
Garbanzo beans
The Verdict: Which is Better?
When placing Grands Biscuits Buttermilk and Garbanzo beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Grands Biscuits Buttermilk is the more energy-dense option here, packing 218 more calories per 100g than Garbanzo beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Grands Biscuits Buttermilk contains significantly more sugar (6.9g) compared to the milder Garbanzo beans (2.31g). If you are monitoring your insulin levels or trying to cut down on sweets, Garbanzo beans is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Grands Biscuits Buttermilk or Garbanzo beans?
It depends on your goals. Grands Biscuits Buttermilk has 310 calories, while Garbanzo beans has 92 calories. Check the detailed table above for sugar and fat content.
Is Grands Biscuits Buttermilk vegan?
No, Grands Biscuits Buttermilk is not certified vegan.
What is the calorie difference between Grands Biscuits Buttermilk and Garbanzo beans?
There is a difference of 218 calories per 100g between the two products.
