Grands! buttermilk biscuits vs Coconut Flakes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Grands! buttermilk biscuits
Coconut Flakes
The Verdict: Which is Better?
When placing Grands! buttermilk biscuits and Coconut Flakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Grands! buttermilk biscuits is the clear winner. With 145 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Grands! buttermilk biscuits takes the lead with only 3.39g of sugar per 100g, whereas Coconut Flakes contains 33.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Grands! buttermilk biscuits offers a protein boost with 5.08g per 100g, outperforming Coconut Flakes in this category.
Frequently Asked Questions
Which is healthier: Grands! buttermilk biscuits or Coconut Flakes?
Grands! buttermilk biscuits appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Grands! buttermilk biscuits vegan?
No, Grands! buttermilk biscuits is not certified vegan.
What is the calorie difference between Grands! buttermilk biscuits and Coconut Flakes?
There is a difference of 145 calories per 100g between the two products.
