Head-to-Head Analysis

Grands cinnamon rolls vs Dairy-Free Cheddar Mac & Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Grands cinnamon rolls

Grands cinnamon rolls

Not Vegan
VS
Top Pick
Package of Dairy-Free Cheddar Mac & Cheese

Dairy-Free Cheddar Mac & Cheese

Not Vegan
Nutritional Facts (per 100g)
313 kcal
Energy
290 kcal
22.2g
Sugars
1g
9.1g
Fat
9g
5.1g
Protein
4g
1.4g
Salt
1.3g

The Verdict: Which is Better?

When placing Grands cinnamon rolls and Dairy-Free Cheddar Mac & Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Grands cinnamon rolls is the more energy-dense option here, packing 23 more calories per 100g than Dairy-Free Cheddar Mac & Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Grands cinnamon rolls contains significantly more sugar (22.2g) compared to the milder Dairy-Free Cheddar Mac & Cheese (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Dairy-Free Cheddar Mac & Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Grands cinnamon rolls or Dairy-Free Cheddar Mac & Cheese?

It depends on your goals. Grands cinnamon rolls has 313 calories, while Dairy-Free Cheddar Mac & Cheese has 290 calories. Check the detailed table above for sugar and fat content.

Is Grands cinnamon rolls vegan?

No, Grands cinnamon rolls is not certified vegan.

What is the calorie difference between Grands cinnamon rolls and Dairy-Free Cheddar Mac & Cheese?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.